DiscoverThe Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman WhitenYou Are An Unreliable Narrator And So Is Everyone Else... Or, How To Become 100x Wiser In One Minute
You Are An Unreliable Narrator And So Is Everyone Else... Or, How To Become 100x Wiser In One Minute

You Are An Unreliable Narrator And So Is Everyone Else... Or, How To Become 100x Wiser In One Minute

Update: 2025-12-26
Share

Description

Today's episode discusses how to become 100 times wiser in a minute: Whenever you hear any relationship story from one side, assume if the partner told you their perspective you'd agree that the other one was terrible! Listen, I also used to think that everyone was a reliable narrator even through the initial years of being a therapist. The reality is that people unintentionally tell only their side. This isn't intentional lying. It doesn't even occur to them there is another lens, they cherry pick data point to confirm their worldview internally and then express it. Understanding this alone is transformative... But if you recognize that everyone INCLUDING YOU is an unreliable narrator... That is when you can truly evolve!

Join the Midlife Women's group here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠drpsychmom.com/mwg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Subscribe if you love the DPM show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/drpsychmomshow/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and you'll get all my awesome bonus episodes! Most recent: "Give A Gift To The Partner You HAVE, Not The Partner You WISH You Had!"

For my secret Facebook group, the "best money I've ever spent" according to numerous members: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/drpsychmom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For coaching from DPM, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drpsychmom.com/coaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For therapy or coaching, contact us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bestlifebehavioralhealth.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

You Are An Unreliable Narrator And So Is Everyone Else... Or, How To Become 100x Wiser In One Minute

You Are An Unreliable Narrator And So Is Everyone Else... Or, How To Become 100x Wiser In One Minute

Dr. Samantha Rodman Whiten