You Are Not Fat. You Have Fat.
Update: 2020-09-24
Description
When we step on the scale many of us associate that number with a badge of honor or a cloak of shame.
But in reality that number is that number really telling you? The answer opened my eyes to a very important revelation: We are not fat. We HAVE fat.
...and muscle and bones and organs and water and hair and skin and eyelashes...
And all of these things, including fat, are essential to stay alive!
It doesn't matter how much you "should" weigh, but rather how much excess fat you should burn for a long-term, disease-free, balanced and healthy lifestyle. www.operationfixmylife.com
But in reality that number is that number really telling you? The answer opened my eyes to a very important revelation: We are not fat. We HAVE fat.
...and muscle and bones and organs and water and hair and skin and eyelashes...
And all of these things, including fat, are essential to stay alive!
It doesn't matter how much you "should" weigh, but rather how much excess fat you should burn for a long-term, disease-free, balanced and healthy lifestyle. www.operationfixmylife.com
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