DiscoverThe Hard Shoulder HighlightsYou Are What You Eat: Healthy Summer Snacking
You Are What You Eat: Healthy Summer Snacking

You Are What You Eat: Healthy Summer Snacking

Update: 2024-07-05
Share

Description

This summer, kids are probably going to constantly ask for snack after snack, mostly out of pure boredom. TV Chef Mindful Eating Coach Aisling Larkin joined guest host Anton Savage to discuss how you can meet their needs, in a more healthy way!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

You Are What You Eat: Healthy Summer Snacking

You Are What You Eat: Healthy Summer Snacking