You Are Worth the Walk: Vanessa Luciani
Description
Perinatal wellness expert Vanessa Luciani joins the hosts for a raw, powerful conversation about postpartum health, nutrition, and self-worth. Vanessa shares her own story and offers compassionate advice on how to start a healthy lifestyle, one small step at a time. The hosts get candid about their personal struggles with grief and self-care, exploring how individual healing is the foundation for building stronger, safer communities.
Suicidal thoughts are mentioned in this episode. If you are in Crisis, call First Nations and Inuit Hope for Wellness Help Line 1-855-242-3310 Toll free, 24/7 for Mental Health and Wellness. If you are in Canada and need help now, call Talk Suicide Canada 1 (833) 456-4566 or text 45645 from 4pm to midnight
Special thanks to Ungaluk and NIIA programs for their support.
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Vanessa Luciani - Guest
Beatrice Deer - Host / Producer
Tanya Innaarulik - Host
Janice Grey - Guest Host
Christopher McCarron - Technical Director / Audio Engineer
Jeremie Saunders - Producer / DP / Editor
Michael Felber - Producer / Director / Creator
Devan Morrell - Production Assistant
Marty Kinack - Audio Mixing and Mastering
Hosted on Acast. See acast.com/privacy for more information.