You Are the Lighthouse: A Beach Meditation for Rooting, Radiance & Remembering
Description
In this soothing episode of Picture Love, Kris invites you to unplug from the noise and sink into a sensory experience that reconnects you with peace, purpose, and honoring your imagination.
Recorded on the sacred shores of the Atlantic coast, this beachside meditation will guide you to:
- Ground through your breath and the elements
- Tap into the wisdom of silence and nature
- Reawaken your imagination as a source of healing and joy
- Remember your light—because you are the lighthouse
You’ll also get a heartfelt introduction to three spirit companions born from backyard rituals: Elira (the squirrel), Riven (the crow), and Soraya (the hummingbird)—each with a message of support for these times.
🌊 Slip off your shoes, feel the sand, and breathe with Kris. Let this audio be your portal to peace.
✨ Bonus Invitation:
Whenever life gets too heavy… come back. This meditation is your reminder:
“My stillness opens the door to presence. I am rooted. I am safe. I am.”
💌 Want more guided support? Join the Picture Love movement at PictureLovePodcast.com
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