DiscoverThirtyFiveSixtyFourYou CAN feel confident and sexy in middle age – here’s how.
You CAN feel confident and sexy in middle age – here’s how.

You CAN feel confident and sexy in middle age – here’s how.

Update: 2024-07-15
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Today Karen is joined by the vivacious Kim Selby, who shares her inspiring journey of aging gracefully and confidently. From her early career at Glamour Magazine to starring in a lingerie ad in her 60s, Kim's story is a testament to resilience and self-acceptance. We explore societal beauty standards, the pressures of cosmetic enhancements, and the transition to embracing natural hair color. Kim offers practical tips for boosting self-confidence, celebrating personal accomplishments, and maintaining a positive self-image through self-care practices. Tune in for an uplifting conversation on inner beauty and the power of a positive mindset at any age. 
 
Kim Selby is a multifaceted motivator and fashion aficionado who embraces life's stages with zest. From her influential roles at GLAMOUR Magazine and Saks Fifth Avenue to founding a fashion show production company, she's empowered individuals of all ages to discover their confidence through style and self-expression. Certified in Creativity Coaching, Kim now champions women through Sparkle Coaching, igniting their inner spark and speaking passionately on stage about embracing life beyond mid-life. A dedicated community volunteer, she's uplifted countless lives, including previously incarcerated women, fostering their self-esteem and reintegration. Kim's upcoming self-guided class promises to inspire others to ignite their own sparks and contribute positively to our world. 





 
In this episode: 






  • Background and journey, New York, acting, journalisam - Kim Selby 






  • Appearing in a lingerie commercial after 60 






  • Most middle-aged people (men and women) won’t wear a swimsuit at a pool party 






  • Embracing and celebrating our bodies 






  • Affirmation techniques for self-encouragement 






  • Embracing “not caring” and authentic self at the beach 






  • Discussion on cosmetic procedures 






  • Men and plastic surgery 






  • Boosting confidence through external appearance 






  • Wearing a “cloak of compliments” that YOU give yourself 






  • “You know you’re old when….” game 






  • Follow, subscribe, share, and rate….Send me your comments and feedback on the show! 
     





ThirtyFiveSixtyFour is a podcast for listeners between the ages of 35 and 64. Available on all major podcast platforms, the show offers an engaging journey through the various challenges and experiences of midlife. ThirtyFiveSixtyFour presents a distinct departure from the traditional midlife crisis storyline. Instead, it champions the perspective that midlife should be viewed as a period marked by play, discovery, transformation and possibility. With new episodes released weekly, ThirtyFiveSixtyFour is positioned to become one of the fastest-growing podcasts of the year, providing both valuable insights and entertainment for those in the middle. 
 
So, subscribe and get ready to join show host Karen and the ThirtyFiveSixtyFour regulars for both serious and fun conversations around living middle age to the fullest. After all, it’s not too late. You’re not too old. And you’re definitely NOT dead. 





Resources: 
 
Ignite Your Spark Podcast 
 
Kim's Episode on Silver Hair 
 
TangledSilverMag 
 
Harper Wilde Commercial with Kim 
 
The Psychology of Underwear 
 
Why Confidence is so Attractive 
 
The Growing Appeal of Plastic Surgery Among Men 

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You CAN feel confident and sexy in middle age – here’s how.

You CAN feel confident and sexy in middle age – here’s how.

Karen Stones