You Can Change
Update: 2019-09-13324
Description
You can make yourself happier today. Your life circumstances and personality aren't nearly as important as you think in deciding how happy you can be. Dr Laurie Santos explains how understanding the latest science will point you in the right direction and make you more satisfied with your life. Are you ready to feel better?
For an even deeper dive into the research we talk about in the show visit happinesslab.fm
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In Channel
what is the name of the happiness test she mentioned at the end?
i love the content but have to leave again because of the melody of the speakers voice.
I sent to my family to listen
I forwarded this podcast to friends and family will all get together and compare notes
I never usually leave a review for anything however I took Laurie's Yale course online and feel compelled to do so. I encourage all to take it and am looking forward to exercising my happiness muscles with the podcast reboot and refresher. Thanks for such a great series!!!
"Money doesn't make your happy, getting your materialistic needs is what does. Once you get there, accumulating more money doesn't make you happier". finally got this sorted 👏