You Can Change

You Can Change

Update: 2019-09-13324
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Description

You can make yourself happier today. Your life circumstances and personality aren't nearly as important as you think in deciding how happy you can be. Dr Laurie Santos explains how understanding the latest science will point you in the right direction and make you more satisfied with your life. Are you ready to feel better?

For an even deeper dive into the research we talk about in the show visit happinesslab.fm

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See omnystudio.com/listener for privacy information.

Comments (11)

Henri van Dijk

what is the name of the happiness test she mentioned at the end?

Jun 16th
Reply (1)

KSH

i love the content but have to leave again because of the melody of the speakers voice.

Apr 8th
Reply

Lee Hoong

I sent to my family to listen

Oct 16th
Reply

Tommy Oakster

I forwarded this podcast to friends and family will all get together and compare notes

Sep 19th
Reply

Mark Edmunds

I never usually leave a review for anything however I took Laurie's Yale course online and feel compelled to do so. I encourage all to take it and am looking forward to exercising my happiness muscles with the podcast reboot and refresher. Thanks for such a great series!!!

Sep 18th
Reply (3)

yussra

"Money doesn't make your happy, getting your materialistic needs is what does. Once you get there, accumulating more money doesn't make you happier". finally got this sorted 👏

Sep 15th
Reply (1)
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You Can Change

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