You Don’t Have to Believe Your Thoughts! Managing the Inner Critic

Update: 2020-11-11

Description

In this episode Jane & Luke talk about managing the inner critic, or negative self talk that we all experience. Jane gives the beautiful example of the white wolf and black wolf – giving us the power – which wolf do you feed? Thanks for listening to the Journeys to Wellness Podcast Luke Gabites on […]

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In Channel

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Understanding and Managing Burnout

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Dealing with Big / Overwhelming Emotions

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Understanding and Transforming Grief

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You Don’t Have to Believe Your Thoughts! Managing the Inner Critic

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The Power of Self Compassion

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Healing Through the Breath | The Psychology & Physiology of Conscious Breathing/Breathwork

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You Don’t Have to Believe Your Thoughts! Managing the Inner Critic

#box-pro-ellipsis-176139206338291{-webkit-line-clamp:2;}You Don’t Have to Believe Your Thoughts! Managing the Inner Critic

You Don’t Have to Believe Your Thoughts! Managing the Inner Critic

Luke and Jane Gabites

You Don’t Have to Believe Your Thoughts! Managing the Inner Critic