When something happens, there doesn’t always have to be an issue with it. You can let go of the response and control it. We’ll talk about it more today. Have a listen.

Highlights:

• I was leading myself to my own grave because of some teachings that I had likely misinterpreted. (12:15 )
• A lot of people would rather be right and miserable and perpetuate the misery, than dissipate the reactions. (19:35 )
• I want to teach people the skills of having a choice in how they feel. (20:00 )
• I thought I was going to break everything in what I knew, or sensed, was the right way forward. (31:00 )

Need help unlocking mental, emotional, and physical freedom in your life? Grab my new book, Built for Freedom: Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind on Amazon (or Audible) here: https://www.amazon.com/Built-Freedom-Adventures-Depression-Addiction/dp/B0BS79GMYN  

Or head over to https://thefreedomspecialist.com/  and book a call where we can look at your unique situation and give you the roadmap you’ve been missing.