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This episode went places neither of us was expecting!  Tune in to find out why.

This week we are chatting with Kanoa Greene, celebrated by Good Morning America and CNN! Kanoa is proof that athleticism and adventure come in ALL shapes and sizes.
She is an internationally renowned fitness trainer and outdoor adventurer, and
is redefining what plus-size bodies can do, how they are perceived,
and where they can go. 
Kanoa is also the founder of NAKOA Adventure; creating brave spaces for plus-size
bodies to discover and explore the great outdoors and adventure
travel.
Kanoa challenges us to break down the barriers of disbelief and
celebrate bodies of all sizes without limits; demonstrating that you
don’t know what your body can do until you do it.

Kanoa is a trailblazer.  She works with some of the world's most renowned fitness brands, helping them to be more inclusive in terms of the sizes they stock and their overall ethos. 

We talk about brand identity, and how brands like Lululemon need to step up. We chat about real weight-inclusivity in fitness, our work with Kim Stacey at Body Image Fitness, plus-size fitness wear, doing the thing you think you cannot do and navigating a fitness industry that simply isn't set up for you.

This is one of the meatiest episodes of our season so far and we know you will love Kanoa as much as we did. Enjoy!

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