DiscoverRise Unite Defend PodcastYou Should Meditate | WELLNESS WEDNESDAY
You Should Meditate | WELLNESS WEDNESDAY

You Should Meditate | WELLNESS WEDNESDAY

Update: 2021-01-27
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I share an experience I had while meditating that helped me to break down some walls that had been in the making for many, many years.
There are so many benefits with meditating and you owe it to yourself to practice it!

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You Should Meditate | WELLNESS WEDNESDAY

You Should Meditate | WELLNESS WEDNESDAY

Kale Tanner and Matt Herrington