In this episode of PRIME SPACE, host Elias Scultori, MCC, sits down with conflict resolution coach and author Dana Bernstein, PCC, to explore how our deepest values shape the way we experience—and resolve—conflict.

Dana’s new book, It’s the Thought That Counts: Mastering the Art of You vs. You, reveals a powerful truth: most conflict begins inside ourselves. Together, Elias and Dana unpack how identifying your core values, emotional triggers, and “best self” can transform indecision, tension, and misunderstandings into clarity and purposeful action.

Whether you’re a coach, a leader, or simply navigating life’s daily challenges, this conversation offers practical tools to:

• Recognize when your values are in conflict
• De-escalate your own reactions before they escalate situations
• Make decisions with more confidence and alignment
• Help clients (and yourself) uncover the “why” behind emotions and choices

Listen in for an inspiring, actionable conversation that will help you master the art of you vs. you—and further support your clients in their decision-making process.

Connect with Dana at danalynnbernstein.com