Your Broccoli Weekly - How is the lockdown affecting our mental health?
Description
TW: In this episode, we speak to people who share their struggles with mental health, including suicidal thoughts. Listener discretion is advised
Have we underestimated the impact of the pandemic and lockdown on our mental health? How will our behaviour change in future as a result?
Diyora is joined by Dr Raj Persaud, Laura Peters, Head of Advice and Information Services at Rethink Mental Illness, as well as some guests who wanted to share their experiences of dealing with mental health issues during these unprecedented times
Mental Health Resources
Rethink - Mental Health Charity
https://www.rethink.org/aboutus/who-we-are/
CALM
Samaritans
Website: www.samaritans.org.uk
SANE
Website: www.sane.org.uk/support
NHS mental health and wellbeing advice website
https://www.nhs.uk/conditions/stress-anxiety-depression/
Every Mind Matters website
https://www.nhs.uk/oneyou/every-mind-matters/
For more information, episodes and clips used visit www.yourbroccoliweekly.com
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