Your Daily D.O.S.E.

Update: 2024-02-01

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Hey everybody. Im recapping my January. I also share how you can naturally get your Daily D.O.S.E of feel good hormones. Tune in and tell me what you think.

Need a journal? Get my journal here: https://www.amazon.com/moment-me-daily-journal/dp/B09WRYDGL3/ref=sr_1_1?crid=32QJSBK8MI59D&keywords=a+moment+for+me+daily+journal+shavonne&qid=1706804806&sprefix=a+moment+for+me+daily+journal+shavonne+%2Caps%2C102&sr=8-1

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In Channel

The Healing Power of Hobbies

2024-06-0532:12

Create your lifestyle menu

2024-05-2229:18

Focusing on the now with Mindfulness

2024-05-0726:55

Your Daily D.O.S.E.

2024-02-0134:38

YearCompass 2024

2024-01-0225:33

What I learned from quitting

2023-10-2027:06

De-Centering Motherhood

2023-10-1325:49

It's up to you to heal.

2023-10-0622:27

What has trauma robbed you of?

2023-09-1321:15

It's an adjustment

2023-09-0619:09

Who defines you?

2023-08-3130:10

Girl where you been?

2023-07-2023:36

Friendship checklist

2023-06-1927:21

The side of effects of being authentic

2023-05-1722:56

I Need a Hug

2023-05-0835:42

Shifting My Mindset

2023-03-2827:28

Be Impeccable With Your Word

2023-03-1534:13

Rushing to Heal

2023-03-0129:42

Learning How To Focus on Me

2023-02-2227:51

All About Love (Ft a special guest)

2023-02-1330:45

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#box-pro-ellipsis-176244252662717{-webkit-line-clamp:2;}Your Daily D.O.S.E.

Your Daily D.O.S.E.

Self care after dark

Your Daily D.O.S.E.