Your Dreams Are Alive — Let Them Touch You
Update: 2025-05-12
Description
In this dreamy episode, I sit down with my dear friend and dreamwork therapist Shauna to explore how we can actually connect with our dreams — beyond just writing them down. We talk about what to do once you've had the trippy dream, where to begin, and how even a few standout images can guide deep healing. Shauna also shares a beautiful process for working with dream images on your own, using the body as a compass.
Connect with Shauna:
Instagram: @dreamingwithshauna
Website: www.spiraljourneydreamwork.com
Connect with Lucy:
Instagram: @lucyellis_therapy
Website: www.lucyellis.com.au
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