DiscoverLate to Grid - Grassroots RacingYour First Track Day: Everything You Need to Know to Get on Track Safely and Confidently
Your First Track Day: Everything You Need to Know to Get on Track Safely and Confidently

Your First Track Day: Everything You Need to Know to Get on Track Safely and Confidently

Update: 2025-06-09
Share

Description

Send us a text

Thinking about doing your first track day but don’t know where to start? In this episode of Late To Grid, we flip the script—Josh asks the questions that every new track driver wants answered, and Bill delivers a masterclass on getting started in motorsports.

From picking the right helmet and prepping your car to managing on-track nerves and avoiding rookie mistakes, this episode is packed with advice that will get you from the paddock to the grid with confidence. Bill shares practical tips from his years of experience working with drivers at all levels—making this an essential listen for autocross enthusiasts, track day rookies, and anyone looking to dip their tires into high-performance driving events (HPDE).

💡 Topics Covered Include:

  • What you really need for your first track day
  • Helmet and safety gear recommendations (without breaking the bank)
  • Tire and brake prep essentials
  • What to expect at registration, tech inspection, and the driver’s meeting
  • How to manage your first lap nerves and understand point-bys
  • Why bringing snacks might be the most underrated track day tip
  • Tips on coaching, car alignment, fluids, and even what to pack in your “track tote”

Whether you’re using dad’s 350Z or your daily driver, this episode will help you avoid rookie mistakes and fall in love with grassroots motorsports.

The season might be over, but the work is just beginning. Don't let your track, autocross or racecar sit idle this off season. Now is the perfect time to tackle those projects that get you one step closer to the podium. For upgrades, maintenance, or that big performance project, there's only one name. Atomic Autosports. Get ready to dominate next season. Find us at AtomicAutoSports.com and book a call with Bill to review your project and goals.

It's getting to be the cool time of year and you're ready for hot deals to update your car for next season. Now through December 31st, 2025, if you go Mishimoto.com and put in "grid15" you'll get 15% off the entire catalog. The only exception we do have a blackout date during Black Friday through Cyber Monday, but through the remainder of the year, 15% off!

Atomic Autosports has some pretty big news! Track first now has a physical presence right inside Atomic Autosports. That means you can get your car Atomic prepped and grab essential safety gear, helmets, shoes, gloves, and more all in one spot. We can also have your purchases shipped right to our shop in Wickliffe, saving you on shipping. Stop by and check out the expanded selection.

Thanks for listening and taking an interest in growing grassroots racing. The Late To Grid podcast shares the stories and inspiration that help listeners along their motorsports journey.

Find all episodes on the Atomic Autosports website.

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Your First Track Day: Everything You Need to Know to Get on Track Safely and Confidently

Your First Track Day: Everything You Need to Know to Get on Track Safely and Confidently

Bill Snow