DiscoverSee Her Outside: Stories From Women Who AdventureYour Guide to Hiking the Grand Canyon Rim to Rim: Training, Gear, Routes and More
Your Guide to Hiking the Grand Canyon Rim to Rim: Training, Gear, Routes and More

Your Guide to Hiking the Grand Canyon Rim to Rim: Training, Gear, Routes and More

Update: 2025-11-13
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We have just 3 spots left for our Grand Canyon team adventure in March 2026! Get a rare guided Rim to Rim hike, but with a Get Out, Give Back twist.


Free packing list and training guide


Curious about hiking Rim to Rim in the Grand Canyon? Let us help you start planning! Listen to learn:


  • The types of trails and different route options to hike in the Grand Canyon
  • Variations of a Rim to Rim hike and length estimates
  • Training tips for a Rim to Rim hike
  • Gear and water considerations
  • How hiking into the Grand Canyon is like time traveling!


Our October 2025 team adventure in the Grand Canyon fundraised about $12,000 for gender equity AND wildfire relief. Congratulations to Tana, Lorri, Lisa, Ritzy, and Mary for completing an epic Rim to River to Rim hike!


Join us in March 2026 if there’s still space: https://cairnproject.org/grand-canyon-rim-to-river-to-rim



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Brought to you by the Alliance for Gender Equity in Outdoor Adventure (GEA Alliance).

Hosted by Angie Marie Lake and edited by Alyson Castonguay.

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Your Guide to Hiking the Grand Canyon Rim to Rim: Training, Gear, Routes and More

Your Guide to Hiking the Grand Canyon Rim to Rim: Training, Gear, Routes and More

Angie Marie | The GEA Alliance