To lube, or not to lube? That is the question.

And if it's one you've been asking yourself too, then I have the answers for you.

There’s a question that has suddenly started to pop up in my DMs and inbox. A lot of you are asking about how to safely use lubricants when trying to conceive, so I thought it was time to answer your questions. 

If you’re trying to conceive, you want to make sure you’re doing everything possible to maximise your chances. Something that a lot of you are certainly starting to consider is the effect that your standard supermarket lubricant could have both on your fertile cervical mucus as well as his sperm.  So, in this episode we’re talking about how to use lubricants effectively when trying to conceive; how to use them, when to use them and some of my recommendations too.

Here’s What We’re Talking About:

•  Do you need to use lubricant?
• Are lubricants safe when trying to conceive?
• Which lubricants are best when trying to conceive?

 ________________ 

Full show notes, including a transcript of this episode with all links and resources can be found HERE:

DM Rachel on Instagram:

@fertilityco 

 ________________ 

Support the show

Read the accompanying blog post HERE

Connect with Rachel on Instagram @fertilityco

Whenever you're ready, here's a few ways I can help you!

FREE MINI-COURSE: Find Your Fertile Window

Maximise your chances of pregnancy with absolute and unshakeable confidence that you've got your timing perfectly right.

EMAIL NEWSLETTER: The Collective

Need someone to hold your hand and keep you sane during your two-week wait? Sick of your ovulation obsession? Tired of testing "just in case"?

Of course you are! You’re already cycle-savvy and you know that timing is everything. So let’s spend these next two weeks together and switch your focus to expert guidance, daily distractions, and personalised podcast picks. Consider this your fast-track to fertility confidence … delivered straight to your inbox!

SIGNATURE COURSE: Fertility School

The proven, step-by-step method to track your cycle in just 5 minutes a day — So you’ll finally know the precise days to try for a baby.