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To lube, or not to lube? That is the question.

And if it's one you've been asking yourself too, then I have the answers for you.

There’s a question that has suddenly started to pop up in my DMs and inbox. A lot of you are asking about how to safely use lubricants when trying to conceive, so I thought it was time to answer your questions. 

If you’re trying to conceive, you want to make sure you’re doing everything possible to maximise your chances. Something that a lot of you are certainly starting to consider is the effect that your standard supermarket lubricant could have both on your fertile cervical mucus as well as his sperm.  So, in this episode we’re talking about how to use lubricants effectively when trying to conceive; how to use them, when to use them and some of my recommendations too.

Here’s What We’re Talking About:

•  Do you need to use lubricant?
• Are lubricants safe when trying to conceive?
• Which lubricants are best when trying to conceive?

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Full show notes, including a transcript of this episode with all links and resources can be found HERE:

DM Rachel on Instagram:

@fertilityco 

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