Your Gut: The Second Brain

Your Gut: The Second Brain

Update: 2025-12-06
Share

Description

Nandita Shah, LCEH, explains why your gut is considered your "second brain," revealing its critical role in mental and physical health. Learn practical ways to enhance your gut health for improved mood, digestion, and overall well-being. #GutBrainConnection #DigestiveHealth #HolisticWellness
Comments 
loading
In Channel
Your Gut: The Second Brain

Your Gut: The Second Brain

2025-12-0601:56:35

An Attack on Heart Attacks

An Attack on Heart Attacks

2025-11-2501:56:12

loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Your Gut: The Second Brain

Your Gut: The Second Brain

The Real Truth About Health