Your Health Is Your Wealth: Why Taking Care Of Your Body Is A Priority Not A Luxury
Update: 2025-07-11
Description
Have you ever thought that taking time to work out, meal prep, or track your food is selfish? Vain? Or that you don't have time for it? Then today's episode is for you! We're reframing why taking time to take care of yourself should be a priority, not optional.
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