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Your Inner Critic Is Bullying You — Here’s How to Fight Back with Love

That voice in your head that tells you you’re not enough, not smart enough, not doing enough — it’s not the truth. It’s a bully. And it’s been running the show for too long.

In this episode, we’re getting real about that inner critic: how it forms, why it feels so loud, and what it’s actually doing to your brain and body.

But most importantly, I’m sharing practical tools, mindset shifts, and personal stories that will help you turn down the volume on that harsh inner voice — and replace it with one rooted in compassion, strength, and truth.

Because you don’t have to keep tearing yourself down just to survive.

You’re allowed to mess up and still love yourself.

You deserve to feel safe in your own mind.

Let’s stop the bullying.

Let’s start building a kinder voice — one that has your back.

💬 Let’s connect!

Instagram: @mindsetpower_mariela

Email: transformindsetcoach@gmail.com

🎧 Tune in now—and let’s take back control of your life, together.