Hey friends, —what resonated with you today? I read every message, and they light me up.

Discover how belief, mindset, and the placebo effect can transform your body and your life.

What if your mind was your most powerful medicine? 🧠✨

In this episode of Your Mindset, Your Power, we dive into the placebo effect — the science that shows how your beliefs can literally change your body, your emotions, and your reality. From pain relief triggered by expectation, to world-class athletes using visualization to win, to personal stories of healing and manifestation, this conversation will open your eyes to the unlimited power of your mind.

Here’s what we’ll explore together:

    •    How the placebo effect works in the brain (endorphins, dopamine, and the prefrontal cortex).

    •    Why your thoughts shape your emotions, actions, and results.

    •    Inspiring stories from Jim Carrey, Novak Djokovic, and my own life that prove belief can change outcomes.

    •    Why you are the solution to 99% of your problems.

    •    A practical toolkit: meditation, deep breathing, journaling, and more to access your inner pharmacy.

This is more than science — it’s your reminder that you are not broken, and you are never powerless. Your mind can be your own placebo, and when you learn to direct it, there’s no limit to what you can create.

✨ Save this episode to replay whenever you need a boost, and share it with someone who needs to be reminded of their own power.

💬 Let’s connect!

Instagram: @mindsetpower_mariela

Email: transformindsetcoach@gmail.com

🎧 Tune in now—and let’s take back control of your life, together.