Your Mindset Isn’t Broken — Your Nervous System Is Fried
Description
What if your mindset isn’t the problem? In this episode, Emily breaks down the overlooked truth about high-achievers: it’s not just hustle vs. rest, it’s regulation vs. burnout. Learn how rewiring your nervous system (not just your thoughts) is the key to lasting change — and why it’s the secret weapon that sets you apart.
JOIN MY 5 DAY CHALLENGE COMING UP : bethatgirlcoaching.com/challenge
LEAVE A 5 STAR REVIEW & EMAIL IT TO HELLO@BETHATGIRLCOACHING.COM FOR A FREE COPY OF MY MORNING IDENTITY BLUEPRINT! 🦋
CONNECT WITH EMILY
Follow on Instagram: https://www.instagram.com/thatgirlemilyjudice/
Get the weekly newsletter: https://emilyjudice.myflodesk.com/thatgirleffect
Visit Our Website: https://www.bethatgirlcoaching.com/
CREDITS: Podcast Produced by Howdy & Company / Amplify Boutique
Intro Song: A Hopeful Journey by Kozy Sounds
United States
