Your Most Underestimated Performance Tool In Any Daily Challenge - Breathing
Update: 2025-09-26
Description
Rachel Vickery, a renowned performance coach to business leaders, athletes, and elite military units, debunks myths about breathing and arousal states. Her unique method highlights the importance of all 20,000 daily breaths for self-regulation and control.
Get in touch
- Visit us at tignum.com
- Email us at contact@tignum.com
Think clearer. Show up better. Maximize impact.
Comments
In Channel



