Your Probiotic Questions Answered With Dr Megan Rossi
Description
Today, we're thrilled to welcome back Dr Megan Rossi, one of the world’s leading gut health experts and founder of The Gut Health Doctor®. Megan joined us previously to talk about gut health fundamentals, and today she’s back to focus on one of the most talked-about topics in the wellness world: probiotics.
We’ll be diving into:
- Where we might be going wrong with probiotics
- Whether we really need to take them daily
- The benefits of targeted strains
- How to recommend probiotics to patients
- And what to watch out for when choosing a supplement
Whether you’re a healthcare professional or just gut-curious, this episode is packed with science-backed advice and practical takeaways.
Show Notes:
Website
The Gut Health Doctor: https://www.theguthealthdoctor.com/
Products:
Smart Strains: https://smartstrains.com/
Bio & Me: https://bioandme.co.uk/
Books:
Eat Yourself Healthy
Eat More, Live Well
Social Media:
Instagram: @theguthealthdoctor
Facebook: Dr Megan Rossi
X: @TheGutHealthDoc
TikTok: @theguthealthdoctor
Episode resources discussed:
Smart Strains Infographic: https://smartstrains.com/pages/for-healthcare-professionals
World Gastroenterology Organisation Global Guidelines Probiotics and prebiotics: https://www.worldgastroenterology.org/guidelines/probiotics-and-prebiotics/probiotics-and-prebiotics-english
United States
