DiscoverMindful Meditation for WomenYour Shields of Protection
Your Shields of Protection

Your Shields of Protection

Update: 2025-10-13
Share

Description

Did you know there's MAGIC in your Meditation Practice?


Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets




Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium




There are times in life,


When we need to guard,


Our precious energy


And all our thoughts and feelings.


PAUSE


So, take in a deep breath,


And completely let go,


Of all the pondering, worrying,


And to-do’s that, 


Take up space in your head.


PAUSE


And breathe in again, 


Releasing any stress


That you might be feeling,


In any part of your body.




Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen 




Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →


https://bit.ly/meditationforkidsapple




Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 




If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 




Namaste, Beautiful,




💗Katie




💗💗💗



Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Comments 
In Channel
Ease Into Change

Ease Into Change

2025-11-1211:45

Night Walk

Night Walk

2025-11-1024:05

Fairy Whispers

Fairy Whispers

2025-11-0727:19

Connected to the Earth

Connected to the Earth

2025-11-0310:32

The Gift of Wings

The Gift of Wings

2025-10-3125:04

Let the Past Be

Let the Past Be

2025-10-2909:34

Listen

Listen

2025-10-2809:03

Nature's Healing Touch

Nature's Healing Touch

2025-10-2724:44

Relax From Head to Toe

Relax From Head to Toe

2025-10-2414:25

Money Energy

Money Energy

2025-10-2014:32

Red (Colors)

Red (Colors)

2025-10-1711:46

All the Sunsets

All the Sunsets

2025-10-1528:59

Dream Big

Dream Big

2025-10-1415:06

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Your Shields of Protection

Your Shields of Protection

Mindfulness