Yuka Nakamura: Equanimity-The Peace of a Spacious Mind
Update: 2025-06-20
Description
(Meditationszentrum Beatenberg) Equanimity is a balance of mind even in the face of change and turmoil. A spaciousness of the heart that is vast enough to hold the joys and sorrows of life. A stillness that lies beneath the waves of an agitated mind. The talk discusses different ways in which equanimity manifests in our relationships to other beings and life experiences.
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