DiscoverWatt PoliceZwift Academy, Crank Length, VO2 Max & Fueling: Insights from Sports Scientist & Rider Anton Schiffer
Zwift Academy, Crank Length, VO2 Max & Fueling: Insights from Sports Scientist & Rider Anton Schiffer

Zwift Academy, Crank Length, VO2 Max & Fueling: Insights from Sports Scientist & Rider Anton Schiffer

Update: 2025-03-14
Share

Description

Anton Schiffer was one of the three finalists in the 2024 Zwift Academy and came close to securing a pro contract with the Alpecin-Deceuninck development team. In 2024, he finished in the top 10 of the Tour of Antalya GC and competed in major European races with the BIKE AID team, where he will continue riding in 2025.

In this episode, we discussed sports science, crank length, VO2 max, efficiency, heat training, optimal carbohydrate intake, and other topics. As a sports scientist, Anton conducts numerous experiments to find the optimal approach to performance.


Twitter: https://x.com/CyclingGraphs

https://x.com/NaichacaCycling


Spotify: https://open.spotify.com/show/6DwsF8eHsvv4mE46SbBNmn

Apple Podcast: https://podcasts.apple.com/us/podcast/watt-police/id1609425522


Email: ozo.karlis@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Zwift Academy, Crank Length, VO2 Max & Fueling: Insights from Sports Scientist & Rider Anton Schiffer

Zwift Academy, Crank Length, VO2 Max & Fueling: Insights from Sports Scientist & Rider Anton Schiffer