On this episode of The Character Outs Podcast we talk about all of the emotions that go with celebrating birthdays and holidays while being no contact with toxic family.

The feels:

*disappointment

*rejection

*relief

*shock

I just celebrated my birthday and another holiday with radio silence from my toxic family. I should be happy that they are respecting my boundaries, right? Yay to more peace and freedom!!!

Ok, so why was I a little shocked and sad that I literally just don't exist in their eyes anymore. Meep.

Welcome to the ups and downs of no contact, right? We will get through this friend; we are not alone and refuse to look back and break this peace we got going!

Be sure to follow along on Instagram:

https://www.instagram.com/characteroutspodcast/

Check out The Character Outs Podcast:

https://characteroutspodcast.com/