life update + changes

another q&a (dating, what's filling my soul, and more)

the hope that the changing seasons bring

is your relationship with exercise actually healthy? +tips for healing

another q&a (managing anxiety, balancing multiple jobs, and more)

mental health and your identity

new beginnings + life update

another q&a (am I still seeing clients? balancing multiple jobs, and more!)

another q&a (weight gain, animal products, exercise healing, and more)

A Convo with Landry Hobson (ed recovery story, ballet, finding fulfillment, and more!)

important update🕊️

a rant about summer bodies

another q&a (drinking whole milk, full recovery?, balancing work and soul care, and more!)

vulnerable life update~seasons of change

some hope for dark seasons

Q&A + Check-In <3

I took a week off of socials

What I learned in 2024/What I'm looking forward to in 2025

seasons of pressure

why I'm no longer vegan