Discoverperpetually anxiousanxiety keep & dump list
anxiety keep & dump list

anxiety keep & dump list

Update: 2021-02-17
Share

Description

it’s time to do a massive anxiety sort out. we are going to marie kondo our anxious thoughts and clear up some space for room to breathe. we’re going to hone in on both the positive and negative aspects associated with anxiety. it’s far easier to think of the minuses linked w. dealing w. anxiety however they can be advantages`♡. 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

anxiety keep & dump list

anxiety keep & dump list

Nomvula