ask adena meta mondays- the sounds of silence 03/07/16
Update: 2016-03-07
Description
Listening to "sounds of silence" triggers theta brain waves and here are some more impressive benefits from producing them. Theta (and delta) brain wave frequencies trigger the production of brain chemicals. Researchers have determined that these brain waves are linked to the production of chemicals, such as beta-endorphins, vasopressin, acetylcholine, catecholamines, DHEA, melatonin, serotonin and the reduction of cortisol." @ Jill Mattson
Sometimes, You can put yourself in one of those states standing in CVS, staring at the nail polish colors for an hour. If you're prone to hearing voices, you can hear someone outside of your body, call your name, and tell you something , that may actually be another person, or your inner "you". This can trigger the onslaught of angina if you aren't prepared. But I came home to the email, part of which is above, by Jill, perfect timing, and Monday March 7th, I will talk about putting ourselves in this state . I also have her CD's and anyone who calls in, will have them as well.
Join me ,oh,!!! Jill will be here March 21 at 8 am PST. Jill Mattson take a minute to look her up. She has all kinds of goodies on her site.
Sometimes, You can put yourself in one of those states standing in CVS, staring at the nail polish colors for an hour. If you're prone to hearing voices, you can hear someone outside of your body, call your name, and tell you something , that may actually be another person, or your inner "you". This can trigger the onslaught of angina if you aren't prepared. But I came home to the email, part of which is above, by Jill, perfect timing, and Monday March 7th, I will talk about putting ourselves in this state . I also have her CD's and anyone who calls in, will have them as well.
Join me ,oh,!!! Jill will be here March 21 at 8 am PST. Jill Mattson take a minute to look her up. She has all kinds of goodies on her site.
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