TIMESTAMPS

00:00 life updates

02:09 being a safe space for yourself

03:25 reveling in loneliness

04:44 befriending yourself

06:58 treating yourself as human

09:04 being unapologetically yourself

14:43 let other people be themselves

HANAKATTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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~music in this episode provided by epidemic sound~

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