non-negotiable hobbies for confidence: my pole dance journey

parents: avoid over-communicating and become living proof

you can't afford to be nonchalant - trying is cool

the pick-me seed: internalised misogyny, patriarchy, de-centering men

passion for your job is overrated

energy vampires & negging

is having a boyfriend embarrassing now? british vogue article thoughts & feelings

if you can't do it scared, do it ironically: micro-dosing risk, getting out of your comfort zone

all of your time is equally valuable ☆ being present

increase your baseline: discipline, acceptance, life audit, baby steps, being hot & having fun!!!

UNDERSTANDING LOVE: DEFINING CONNECTION

it's not the boy you're crying over: the crying gap - standards, expectations vs reality

everything is vibes - be hot and have fun!!!

rethinking imposter syndrome

hot girls don't let comparison be the thief of joy

what to do when you don't know what to do

growth doesn't have an aesthetic

kindness is never weakness

indifference is the best revenge ╮( ˘_˘ )╭

MOVING TO A NEW CITY - should you move, dating, making new friends