In this episode, sarah and sano talk about toxic positivity! What it means, how it manifests in society and relationships, distinguishing between emotions, intentions and actions, and dismantling stigma that surrounds negative emotions. We also delve into mental health, the perspectives of someone in -need- of advise and someone -giving out- advise, bringing in our personal experiences with loads of examples. And finally, how you combat toxic positivity in different settings and understand the concept on a deeper level. 

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thanks for being here <3!