ep. 220 連跑七年大阪馬的秘訣
Update: 2024-11-26
Description
🚂 買「聽哥」頭帶送你「跟上魁哥」或「象總列車」獨家手環！（隨機出貨）
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這集我們邀請到 Garmin Pacer 林明哲，先來聊聊他剛完成的泰國賽事，還有他連跑七年大阪馬（2013 到 2019）的攻略與心得。最重要的是，他分享了過去兩次「環島跑步募款」的瘋狂旅程，他到底為什麼要這樣做？19 天跑 900+ 公里超級瘋狂，這中間遇到哪些有趣的事情？
聽完這集，下次你有環島的念頭，就懂得「明哲保身」啦！
- 官方 Facebook 粉絲團 & Instagram：🔎 跑步不要聽
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- 聽眾信箱，歡迎來信 nonstop.running.podcast@gmail.com
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