ep. 224 漫畫裡的夢幻馬拉松
Update: 2024-12-24
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❤️小額贊助,幫助《跑步不要聽》越跑越久、越跑越遠!https://open.firstory.me/join/nonstoprunning
這集邀請到婦產科醫師張建玫,來自馬來西亞的建玫喜愛旅行,更是美食與美酒的愛好者,在看到漫畫《神の雫》之後,知道法國有波爾多紅酒馬拉松,因此開始接觸跑步,到現在已經是馬來西牙的女子百傑,甚至也參加過了六大馬的柏林馬。
建玫不只在節目中分享她擔任醫師的辛苦,還有跑步的快樂,更重要的是,他在節目中呼籲各位孕婦(還有準新手爸爸們),在孕期期間保持運動習慣很重要。一起來聽聽來自婦產科的專心建議!
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