ep137: canaries in the coalmine

ep136: protect your weird

ep135: stressful times

ep134: false promises of bad habits

ep133: your 3D is irrelevant

ep132: intuitive eating

ep131: fear of gaining weight

ep130: binge eating for relief

ep129: "wrong" turns

ep128: the only strategy you'll ever need

ep127: why your masculine energy is just as important as your "divine feminine"

ep126: how to stop eating when you're full

ep125: which master do you serve?

ep124: other people's opinions

ep123: advice from grandma

ep122: your frequency is everything

ep121: enter through the upset

ep120: enoughness

ep119: what does "surrender" even mean?

ep118: the trap of time