ep28【溫書】面對情緒攻擊的勇氣
Update: 2020-08-16
Description
面對他人的怒火該怎麼應對?遭遇遷怒時又該怎麼辦!
我想每個人一定多少都有遇過這樣的狀況,但是忍氣吞聲又覺得無辜委屈,除了想知道怎麼處理這種狀況,也想知道怎麼避開。🥺
這本書,從調整心態開始,然後舉大量例子去應用書中提到的方法,每一個章節都很佛的做條列式整理,其中針對網路社群的攻擊也做了說明,是本很不錯的應對技巧學習書👍🏻
-
感謝你今天的收聽
新朋友記得訂閱我們的頻道,或追蹤官方IG,
搜尋 w a r m e d u p 就能看到全部的集數喔~
〖IG〗https://www.instagram.com/warmedup_podcast/
〖語音信箱〗https://warmedup.firstory.io/voicemail/ckda5k3jkr0bj0856dodamx8b
在哪裡可以收聽🔻
〖🎧 Firstory〗 https://open.firstory.me/user/warmedup
〖💜baabao〗https://reurl.cc/1xNxpG
〖🗣soundon〗https://player.soundon.fm/p/29c9900d-323a-49c8-94d2-a2ff7b3b411f
〖🎧 Spotify〗 https://open.spotify.com/show/1gzYZlkj0t4BMPeZfW7hCs?si=4SU_Oz07QKGEvtyi7JzM4Q
〖🎧 Apple Podcast〗 https://podcasts.apple.com/podcast/id1515775706
Powered by Firstory Hosting
我想每個人一定多少都有遇過這樣的狀況,但是忍氣吞聲又覺得無辜委屈,除了想知道怎麼處理這種狀況,也想知道怎麼避開。🥺
這本書,從調整心態開始,然後舉大量例子去應用書中提到的方法,每一個章節都很佛的做條列式整理,其中針對網路社群的攻擊也做了說明,是本很不錯的應對技巧學習書👍🏻
-
感謝你今天的收聽
新朋友記得訂閱我們的頻道,或追蹤官方IG,
搜尋 w a r m e d u p 就能看到全部的集數喔~
〖IG〗https://www.instagram.com/warmedup_podcast/
〖語音信箱〗https://warmedup.firstory.io/voicemail/ckda5k3jkr0bj0856dodamx8b
在哪裡可以收聽🔻
〖🎧 Firstory〗 https://open.firstory.me/user/warmedup
〖💜baabao〗https://reurl.cc/1xNxpG
〖🗣soundon〗https://player.soundon.fm/p/29c9900d-323a-49c8-94d2-a2ff7b3b411f
〖🎧 Spotify〗 https://open.spotify.com/show/1gzYZlkj0t4BMPeZfW7hCs?si=4SU_Oz07QKGEvtyi7JzM4Q
〖🎧 Apple Podcast〗 https://podcasts.apple.com/podcast/id1515775706
Powered by Firstory Hosting
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