DiscoverSana, Sana Podcastepisode 5: more often than not, we are coping and not healing
episode 5: more often than not, we are coping and not healing

episode 5: more often than not, we are coping and not healing

Update: 2018-01-01
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We couldn’t say goodbye to 2017 without one last episode! In this round of Sana, Sana Podcast Adriana turns 38 years young, we dive into a talk about recovery and we’re joined by Jackie Cáraves, co-host of Anzalduing It, a California-based podcast featuring two best friends and Queer Latinxs on a budget.

Links:
Sana, Sana Glossary
-Recovery: is the Intentional and active state of healing. According to Substance Abuse and Mental Health Services Administration Recovery also includes a constant growth and improvement in one's health and wellness that may involve setbacks. Because setbacks are a natural part of life, resilience becomes key to recovery. https://www.samhsa.gov/recovery

-Codependency: Mental Health America says co-dependency is an emotional and behavioral condition that affects a person’s ability to have a healthy, mutually satisfying relationship. Co-dependent behavior is learned by watching and imitating other family members who display this type of behavior. https://www.marrinc.org/codependency-recovery/

-Corazón a Corazón with Jackie Caraves (15:23 )

-Colita de Rana
-Anzaldúing It (https://soundcloud.com/anzalduingit/tracks)
Find them on Itunes and Stitcher too, or on social media @AnzalduingIt
- Codependent No More: How to Stop Controlling Others and Start Caring for Yourself, by Melody Beattie
-Adult Children of Alcoholics by Janet Woititz

Thank you for tuning in to another episode of Sana, Sana Podcast written and co-hosted by Adriana and Adriana.
Our theme song is by Alina Celeste (www.alinaceleste.com/)
Our cover art features a photograph by Tanto Yensen.
Join the conversation!
Follow Sana, Sana on Twitter at @Sanasanapodcast,
Facebook at www.facebook.com/SanaSanaPodcast/
Instagram www.instagram.com/SanaSanaPodcast
send us love letters to sanasanapodcast@gmail.com

Sana, Sana is a Despierta production, and is recorded at Full Circle Collective in the Bridgeport Art Center, in Chicago, Illinois. To learn more about Full Circle visit Fullcirclecollective.space
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episode 5: more often than not, we are coping and not healing

episode 5: more often than not, we are coping and not healing

Sana, Sana Podcast