Every experience, emotion, circumstance, and moment is temporary. Things are constantly changing and transforming, and that equates to the law of impermanence. In this episode, Kristen discusses the importance of detaching from outcomes, as everything is temporary. Whether it’s the perspective of learning to enjoy the present moment, becoming mindful of the choices you make, understanding the importance of experience, acknowledging that time is fleeting, and why where you choose to place your energy, is significant. 

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