getRaelled Ep 26: ep 26 Why Do We Have The Same Thoughts Over and Over?

Update: 2024-08-04

Description

This week Rae sits down with a dear friend to discuss thoughts. Our thoughts. What are they telling us? Why do we often revisit the same thoughts and what do these patterns mean? Is this the direction we move to start to understand ourselves as a result of our own brain's movements? How can we start a new move for ourselves if and when we get complacent?

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