On today's episode of Running Through my mind, Hellah is here to talk about the expectations of being good at a sport or a hobby. Here to tell you first and foremost.. you can be the "worst" runner/golfer/crocheter in the world but it doesn't matter because you're doing it for yourself. Don't let anybody tell you that you need to be good at something to do it. Go get that run in! Follow Hellah on instagram: @hellahgood9 or strava: Hellah Sidibe. 

instagram: http://instagram.com/hellahgood9 
strava: https://www.strava.com/athletes/28695480
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