This episode is probably my favorite yet, I highly recommend listening if you're experimenting with holistic medicine. I go over my favorite supplements, herbs, and detoxes. I share my beautiful experience with the spiritual healing of cannabis and psilocybin and how they have saved my life.

I also want to give another disclaimer and say this is not medical advice, simply my opinion. I suggest speaking to your healthcare provider before taking any information anyone has to offer you, everyone is different and you want to take every precaution before trying something new.

Thank you for allowing me this space to speak my truths, love you all so much!

follow @op_e___n on instagram for breath work practices or they also have an app! <3

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Producer & Sound Design: @kush_sb