holding with less fury, playing is that true, heartbreak

my grandma died so i'm talkin' through some of that

hi i am crazy but also fine but also crazy and extremely anxious

what is after severe trauma

helping with anxiety

violence for the nonviolent

radicalizing

after cops attacked at fairfax

hormones!

blackpilled masses and family systems therapy

missing human touch and confronting friends

help exists

why am i numb to kindness?

meds: running out and considering starting

values and boundaries: the keys to surviving your brain

yes but what can i DO? approaching politics and helplessness

the notion of toxic positivity

puppy or lion (managing quarantine with kids and partners)

quarantine stuff, suicide risk assessment, and defining codependency

the first livestream pod