hip hop saved my life. how dance helped me get out of depression & find my JOY again.
Description
listen, friend...if you are feeling stuck & need to find your FIRE FOR LIFE again this convo is for you! We are talking about how dance helped me get out of depression and remember my JOY.
Melody Afkami (Founder of Melody DanceFit) is on the show and her class changed my freaking life!
Notorious for her humorous and inspirational message to let go of what you look like and focus on the mental release of dance, Melody's community has now reached millions!
Melody is a keynote speaker and has taught for international conferences and has been hired by companies such as Lululemon, Facebook, Bumble, and Google and recently did a her TEDx!
Dance To Heal online program: https://melodydancefit.com/dance-to-heal-application/
Free masterclass - Breakthrough Burnout with Dance: https://www.dancetoheal.co/free-masterclass
ATX Class Tickets: https://melodydancefit.com/live-events/
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United States
