EP021: Everyone's always saying, 'focus on yourself,' but seriously, what does that even mean? Where do you start? No one tells us the step-by-step. Well, today in this episode, we're gonna break it down. Focusing on yourself is empowering—it's freeing, and it makes you incredibly magnetic. Get ready to understand yourself, take charge, and watch it enhance your life.

Topics:

0-00:45 intro to podcast / why I wanted to make this episode

00:46-14:10 how to determine your VALUES

14:15-16:10 what are you putting off? Let’s fix that

16:15-17:40 how to create a nightly ritual

More on this topic:

 -  Values List: https://www.saturdaygift.com/core-values-list/

 ⁃    Atomic Habits: https://amzn.to/3v3VUPC

If you would enjoy today’s episode please send it to someone who would benefit from listening!

SUBSCRIBE HERE -   

https://www.youtube.com/ @MadiBWebb  

INSTAGRAM - https://www.instagram.com/madibwebb/

TIKTOK - https://www.tiktok.com/@madibwebb?lan...

SNAPCHAT - https://www.snapchat.com/add/madibwebb?web_client_id=

THREADS -  https://www.threads.net/@madibwebb?ig...

Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com

Hosted on Acast. See acast.com/privacy for more information.