hi stink this week we are discussing confidence!! i am a firm believer that in order to be a confident person, you truly have know who you are on the inside, you have to love the person you are and have a good relationship with yourself in order to have a positive self perception therefore encompassing a strong self worth and value. confidence is competence, when you are authentic to yourself and have taken the time to pour compassion into you - you become so grounded and secure in who you are as an individual that confidence naturally becomes an accompanying feeling on your journey. i hope you enjoy this episode, sending u so much love