injuries & prevention

Update: 2023-06-19

Description

in today’s episode we talk all about our past injuries, how we have dealt with them, supplements to take for prevention, mental health toll with injuries & more! make sure to follow us on instagram @balletdiarespodcast

Comments

In Channel

our ballet ins & outs

2024-03-0116:38

social media <3 our takes on it

2024-02-2116:32

what goes down in a ballet competition?? yagp story times & more

2024-02-0435:34

what really is it like being a professional freelance ballerina?

2024-01-2526:53

audition talk & knowing your worth

2024-01-1231:37

let's catch up!

2024-01-0341:57

burnout, consistency, expectations

2023-09-1037:18

injuries & prevention

2023-06-1925:33

summer szn

2023-06-0928:59

pointe shoes

2023-05-3123:56

finding balance

2023-04-2830:52

balanchine vs vaganova, favorite ballet steps, least favorite ballet steps

2023-04-2428:44

introduction

2023-04-2311:55

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#box-pro-ellipsis-176702532679691{-webkit-line-clamp:2;}injuries & prevention

injuries & prevention

ballet diaries podcast

injuries & prevention