is discipline the thief of joy for south asians?
Description
what happens when you have too much or have too little of discipline?? a lot of us struggle with not having enough discipline when having to study or go to the gym, and how exactly do we get over that??! in this episode, we do a deep dive on the importance of discipline and holding yourself accountable, but also knowing when to let go and be more spontaneous. we talk about how we started small to grow our discipline, how it affects our self esteem, the sacrifices we've made in our 20s to do it, and so much more. hope this convo helps u all!!
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